SMART believes that YOU are NOT simply your behavior. You are much more complex.
Top of Tutorial The SMART Dictionary The SMART Tool Chest The SELF WorkPages	We human beings are absolutely remarkable. Remarkable in our variety, fascinating in our complexity. Under this variety and complexity lie some common threads of behavior. They show common patterns. They can be understood, analyzed and above all CHANGED. But they are not the whole of you, not by a long way. Your glorious complexity deserves the best you can give it. If you have come here, you probably want to change a behavior which you believe is harmful. We would like to help you find out how. But changing harmful patterns of behavior does not reduce the interest, value and complexity of your personality and character. We believe once you learn to change wasteful harmful habits that your whole life can, and will, become more worthwhile. by Fred A
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